Myth : If I skip meals, I can lose weight.
Fact : Skipping meals may make you feel hungrier and lead you to eat more than you normally would at your next meal.
Expert advice : Choose meals and snacks that include a variety of healthy foods.

Kaizen Hospital
First Gastroenterology Super Speciality Hospital of Gujarat
132 Feet Ring Road, Near Helmet Circle, Memnagar,
Ahmedabad - 380052.

Ph: (079) 27914444, 9824440044
contact@kaizenhospital.com
www.kaizenhospital.com | www.gisurgery.info