Myth: Skipping
breakfast is a good way to lose weight.
Fact: No. People who
eat breakfast tend to have a lower BMI. Also, skipping a breakfast means
starting a day with low fuel. It will make you sluggish and mentally exhausted
all day long.
Expert Advice: Have a
healthy & nutritious breakfast; you need to deal with your crazy schedule.
Kaizen Hospital
First Gastroenterology
Super Speciality Hospital of Gujarat
132 Feet Ring Road,
Near Helmet Circle, Memnagar, Ahmedabad - 380052.
Ph: (079) 27914444,
9824440044
contact@kaizenhospital.com
www.kaizenhospital.com
| www.gisurgery.info
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